ENM Living

Anna is an anthropologist with a passion for Ethical Non-Monogamy (ENM) and gender and sexuality studies. Through ENM Living, she shares research-based insights and informative content to help others explore and navigate alternative relationship models. Anna is dedicated to creating an inclusive space that celebrates love in all its forms and supports those navigating the complexities of ENM.

Dynamics of a Male Male Female Relationship (MMF)

When people think of polyamorous or ethically non-monogamous (ENM) relationships, the most commonly discussed dynamics are the Male-Female-Male (MFM) or Male-Female-Female (MFF) triads. But what about a Male-Male-Female (MMF) relationship? Although this dynamic is less frequently discussed, it has just as much potential for deep connection, intimacy, and personal growth as any other non-monogamous arrangement. So, what does an […]

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How to Win Over Your Husband

When it comes to relationships, we all know that keeping the spark alive can be a bit tricky. Especially when navigating the waters of Ethical Non-Monogamy (ENM), where things can get even more complicated. It’s one thing to be in a committed partnership, but when that partnership allows for connections with others, it introduces a

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Polysexuality Explained: A Dive into Attraction and Identity

Relationships come in many shapes, sizes, and complexities. One identity that often sparks curiosity and discussion is polysexuality. While similar to other sexual orientations, polysexuality is unique in its emphasis on attraction to multiple genders, but not all genders. In this post, we will explore what polysexuality means, how it fits into Ethical Non-Monogamous (ENM)

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What is a Polycule in ENM?

In the world of ethical non-monogamy (ENM), one term that often comes up is “polycule.” While it might sound like something from science class, a polycule is simply the network of relationships that forms in polyamorous and ENM communities. But there’s so much more to it than just a word—it’s a way of describing the

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Married and Poly: Navigating ENM

When people hear the words “married” and “poly” in the same sentence, their first reaction is often confusion. “Wait, so you’re married but also dating other people?” For many, the idea of marriage is deeply tied to monogamy. From childhood, we’re told that marriage means exclusivity, that finding “The One” is the end goal, and

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Polysexual vs. Pansexual: What’s the Difference?

If you’ve been exploring Ethical Non-Monogamy (ENM) for any amount of time, chances are you’ve come across a variety of terms that describe different sexual orientations. Some are widely known, like gay, lesbian, or bisexual. Others, such as polysexual and pansexual, might not be as familiar, but they are equally important in understanding attraction and

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Metamour’s Day: A Celebration of Connection

Mark Your Calendars for February 28th! In the world of ethical non-monogamy (ENM), relationships often defy the conventional boundaries and expectations set by mainstream society. What might seem unusual to others—like having multiple romantic or sexual partners—is actually a practice grounded in communication, trust, and consent. Rather than adhering to strict monogamous ideals, ENM invites

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How to Navigate Multiple Relationships on Valentine’s Day

Valentine’s Day can be a bit of a tricky holiday when you’re in an ethical non-monogamous (ENM) relationship. While it’s often depicted as a day meant for couples, those in multiple-partner relationships, or multiple relationships, may be facing the reality of juggling multiple celebrations, balancing different expectations, and dealing with emotions like jealousy or insecurity

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How to Master an Unconventional Relationship

Are you intrigued by the idea of breaking free from traditional relationship norms? An unconventional relationship—whether polyamory, ethical non-monogamy, or relationship anarchy—offers a refreshing perspective on love, connection, and individuality. These relationships challenge societal expectations and embrace flexibility, creativity, and mutual respect. In this blog post, we’ll explore the dynamics of unconventional relationships, uncover their

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