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ENM Living
  • ENM BASICS
  • BLOG
    • FIRST STEPS
    • RELATIONSHIP HACKS
    • MINDFUL PRACTICES
  • QUICK GUIDES
  • WORKSHEETS & GUIDES
  • TELL YOUR STORY
  • ABOUT ME
    • LESSONS LEARNED
  • CONTACT
how to trigger responsive desire
Jan 25 2024

How to Trigger Responsive Desire

13 minutes of reading

Unlike spontaneous desire, which appears seemingly out of nowhere, responsive desire needs a trigger, which can be emotional intimacy, sensory experience, or a physical touch.

How to Trigger Responsive Desire Read More »

how to text an avoidant
Jan 24 2024

How to Text an Avoidant Partner: Effective Communication Strategies

15 minutes of reading

Understanding the intricacies of communication with someone who exhibits an avoidant attachment style can be a delicate balance.

How to Text an Avoidant Partner: Effective Communication Strategies Read More »

why can't i be happy for others
Jan 23 2024

Why Can’t I Be Happy for Others?

12 minutes of reading

You might notice a twinge of envy or a lack of enthusiasm when someone shares good news, and this reaction can leave you questioning your ability to experience vicarious happiness.

Why Can’t I Be Happy for Others? Read More »

why do I feel like everything's my fault
Jan 22 2024

Why Do I Feel Like Everything’s My Fault?

8 minutes of reading

Feeling as though you are at fault for everything can be a perplexing and heavy burden to carry. This persistent thought pattern isn’t uncommon and often stems from deeper cognitive and emotional roots.

Why Do I Feel Like Everything’s My Fault? Read More »

how often do dismissive avoidants come back
Jan 21 2024

How Often Do Dismissive Avoidants Come Back?

9 minutes of reading

Curious about how often dismissive avoidants return? These individuals, known for their emotional distance and independence, can leave partners puzzled, especially during breakups.

How Often Do Dismissive Avoidants Come Back? Read More »

why do I feel so disconnected from everyone and everything
Jan 20 2024

Why Do I Feel So Disconnected From Everyone and Everything?

8 minutes of reading

Uncover surprising reasons behind that disconnection and explore new perspectives on personal connection and belonging.

Why Do I Feel So Disconnected From Everyone and Everything? Read More »

how to respond to i'm not ready for a relationship
Jan 19 2024

How to Respond to I’m Not Ready for a Relationship

10 minutes of reading

How to respond to I’m not ready for a relationship? Understanding the nuances of both your and the other person’s perspective is crucial.

How to Respond to I’m Not Ready for a Relationship Read More »

how to deal with someone who doesn't respect boundaries
Jan 18 2024

How to Deal with Someone Who Doesn’t Respect Boundaries

15 minutes of reading

Establishing and maintaining personal boundaries is crucial for healthy relationships, whether they be with friends, family, or colleagues. But, how to deal with someone who doesn’t respect boundaries?

How to Deal with Someone Who Doesn’t Respect Boundaries Read More »

relationship anarchy vs polyamory
Jan 17 2024

Relationship Anarchy vs Polyamory

7 minutes of reading

Relationship anarchy vs polyamory: While sharing similarities in their non-exclusive approach to relationships, they embody distinct philosophies and practices.

Relationship Anarchy vs Polyamory Read More »

polyamory boundary checklist
Jan 16 2024

Polyamory Boundary Checklist: Defining Your Relationship Limits

11 minutes of reading

Polyamory Boundary Checklist: Polyamory can be a very fulfilling experience when handled with care and respect.

Polyamory Boundary Checklist: Defining Your Relationship Limits Read More »

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Ready to Transform Jealousy into Joy?

Introducing the Compersion Cultivation Journal
A guided space to explore jealousy, build emotional resilience, and grow compersion in your non-monogamous relationships.

What’s really underneath your jealousy?
How do you respond when comparison creeps in?
What might change if you met those emotions with curiosity instead of shame?

Inside, you’ll find:
✅ Reflective prompts to unpack emotions
✅ Mindfulness tools for envy & comparison
✅ Daily practices to grow joy, compassion & connection
✅ A shame-free space to meet yourself with honesty

Are you ready to show up with compassion for yourself and your relationships?

CHECK OUT THE JOURNAL!

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