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ENM Living
  • ENM BASICS
  • BLOG
    • FIRST STEPS
    • RELATIONSHIP HACKS
    • MINDFUL PRACTICES
  • QUICK GUIDES
  • WORKSHEETS & GUIDES
  • TELL YOUR STORY
  • ABOUT ME
    • LESSONS LEARNED
  • CONTACT
how often do dismissive avoidants come back
Jan 21 2024

How Often Do Dismissive Avoidants Come Back?

9 minutes of reading

Curious about how often dismissive avoidants return? These individuals, known for their emotional distance and independence, can leave partners puzzled, especially during breakups.

How Often Do Dismissive Avoidants Come Back? Read More »

why do I feel so disconnected from everyone and everything
Jan 20 2024

Why Do I Feel So Disconnected From Everyone and Everything?

8 minutes of reading

Uncover surprising reasons behind that disconnection and explore new perspectives on personal connection and belonging.

Why Do I Feel So Disconnected From Everyone and Everything? Read More »

how to respond to i'm not ready for a relationship
Jan 19 2024

How to Respond to I’m Not Ready for a Relationship

10 minutes of reading

How to respond to I’m not ready for a relationship? Understanding the nuances of both your and the other person’s perspective is crucial.

How to Respond to I’m Not Ready for a Relationship Read More »

how to deal with someone who doesn't respect boundaries
Jan 18 2024

How to Deal with Someone Who Doesn’t Respect Boundaries

15 minutes of reading

Establishing and maintaining personal boundaries is crucial for healthy relationships, whether they be with friends, family, or colleagues. But, how to deal with someone who doesn’t respect boundaries?

How to Deal with Someone Who Doesn’t Respect Boundaries Read More »

relationship anarchy vs polyamory
Jan 17 2024

Relationship Anarchy vs Polyamory

7 minutes of reading

Relationship anarchy vs polyamory: While sharing similarities in their non-exclusive approach to relationships, they embody distinct philosophies and practices.

Relationship Anarchy vs Polyamory Read More »

polyamory boundary checklist
Jan 16 2024

Polyamory Boundary Checklist: Defining Your Relationship Limits

11 minutes of reading

Polyamory Boundary Checklist: Polyamory can be a very fulfilling experience when handled with care and respect.

Polyamory Boundary Checklist: Defining Your Relationship Limits Read More »

how to respond to an ultimatum in a relationship
Jan 15 2024

How to Respond to an Ultimatum in a Relationship

9 minutes of reading

Facing an ultimatum in a relationship often presents a challenging crossroad that requires careful navigation. Find out how to respond to an ultimatum in a relationship, here!

How to Respond to an Ultimatum in a Relationship Read More »

The Difference Between Jealousy and Envy
Jan 12 2024

What is The Difference Between Jealousy and Envy?

10 minutes of reading

Human emotions are complex and multifaceted, often leading to confusion and misinterpretation. Do you know what’s the difference between jealousy and envy?

What is The Difference Between Jealousy and Envy? Read More »

polyamory
Jan 4 2024

Polyamory Explained: Key Things to Know

10 minutes of reading

Discover the growing success of polyamorous relationships, breaking stereotypes. Uncover the key factors and communication essentials in thriving polyamory.

Polyamory Explained: Key Things to Know Read More »

non-hierarchical polyamory
Jan 2 2024

Non-Hierarchical Polyamory: Everything You Need to Know

10 minutes of reading

If you’ve found yourself here, it’s likely you’ve encountered someone who identifies as polyamorous and mentioned either hierarchical or non-hierarchical polyamory.

Non-Hierarchical Polyamory: Everything You Need to Know Read More »

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Ready to Transform Jealousy into Joy?

Introducing the Compersion Cultivation Journal
A guided space to explore jealousy, build emotional resilience, and grow compersion in your non-monogamous relationships.

What’s really underneath your jealousy?
How do you respond when comparison creeps in?
What might change if you met those emotions with curiosity instead of shame?

Inside, you’ll find:
✅ Reflective prompts to unpack emotions
✅ Mindfulness tools for envy & comparison
✅ Daily practices to grow joy, compassion & connection
✅ A shame-free space to meet yourself with honesty

Are you ready to show up with compassion for yourself and your relationships?

CHECK OUT THE JOURNAL!

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