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ENM Living
  • ENM BASICS
  • BLOG
    • FIRST STEPS
    • RELATIONSHIP HACKS
    • MINDFUL PRACTICES
  • LESSONS LEARNED
  • WORKSHEETS & GUIDES
  • TELL YOUR STORY
  • ABOUT ME
  • CONTACT
polyamory and adhd
May 3 2024

Polyamory and ADHD: Navigating Relationships with Neurodiversity

7 minutes of reading

Understanding the intersection of polyamory and ADHD is crucial because both can have substantial impacts on the dynamics of romantic relationships.

Polyamory and ADHD: Navigating Relationships with Neurodiversity Read More »

how to stop being jealous in a relationship
Apr 30 2024

How to Stop Being Jealous in a Relationship

8 minutes of reading

Jealousy is a common emotion that can emerge in relationships, typically stemming from fears of losing someone important or feelings of inadequacy when comparing oneself to perceived rivals.

How to Stop Being Jealous in a Relationship Read More »

triad relationship
Apr 24 2024

What are the Dynamics of a Triad Relationship?

16 minutes of reading

A triad relationship is a unique form of partnership where three individuals are mutually committed in a romantic relationship.

What are the Dynamics of a Triad Relationship? Read More »

poly quad family
Apr 23 2024

Poly Quad Family Dynamics: Their Unique Household Structure

11 minutes of reading

Relationship anarchy vs polyamory: While sharing similarities in their non-exclusive approach to relationships, they embody distinct philosophies and practices.

Poly Quad Family Dynamics: Their Unique Household Structure Read More »

How to Know if You're Polyamorous
Apr 22 2024

How to Know if You’re Polyamorous

11 minutes of reading

Polyamorous relationships offer a unique perspective on intimacy and connection that diverges from traditional monogamous pairings.

How to Know if You’re Polyamorous Read More »

closed poly relationship
Apr 19 2024

What is a Closed Poly Relationship?

9 minutes of reading

A closed poly relationship, commonly known as polyfidelity, is a form of polyamory where all members are considered equal partners and agree to restrict romantic or sexual activity to only other members of the group.

What is a Closed Poly Relationship? Read More »

how long do poly relationships last
Apr 15 2024

How Long do Poly Relationships Last?

17 minutes of reading

The longevity of poly relationships can be just as varied as those in monogamous ones, with success depending on multiple factors, including the needs and agreements of those involved.

How Long do Poly Relationships Last? Read More »

married ENM
Apr 10 2024

Married ENM: Love, Commitment, and the Freedom to Choose

7 minutes of reading

Married ENM refers to a relationship structure where spouses consent to and engage in intimate relationships with other people, beyond their wedded partner.

Married ENM: Love, Commitment, and the Freedom to Choose Read More »

polyamory breakup
Apr 8 2024

Polyamory Breakup: What You Need to Know

12 minutes of reading

The emotional complexities and dynamics of a break up in a polyamorous relationship are often amplified due to the involvement of multiple partners with varying degrees of interconnection.

Polyamory Breakup: What You Need to Know Read More »

polyamory secondary partner
Apr 4 2024

Polyamory Secondary Partner: Your Role and Boundaries

11 minutes of reading

Polyamorous relationships offer a unique perspective on intimacy and connection that diverges from traditional monogamous pairings.

Polyamory Secondary Partner: Your Role and Boundaries Read More »

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Ever Wonder How Your Attachment Style Affects Your ENM Relationships? ✨

Curious about why certain emotional patterns keep showing up in your relationships?

Understanding how your attachment style influences your relationships can be a game-changer. If you’ve ever felt overwhelmed, triggered, or unsure about how you show up emotionally, the Attachment Style Reflection Worksheet is here to help.

This worksheet will help you:

💡 Discover your attachment style and its impact on your relationships
💡 Reflect on emotional triggers and patterns in your past and current relationships
💡 Build practical tools for emotional resilience, jealousy management, and secure connections

Ready to explore what’s really going on underneath the surface and create more secure, intentional relationships?

Understand yourself better, and take the first step toward stronger, more fulfilling ENM connections.

CHECK OUT THE WORKSHEET!

✨ Discover Your Emotional Needs in ENM

In addition to our in-depth guides, I’ve created the Emotional Needs Assessment—a practical tool to help you identify and understand your emotional needs in ENM relationships. This resource is designed to support you in reflecting on what emotional needs are being met and where there might be gaps, helping you navigate your relationships with greater clarity and awareness.

By using the Emotional Needs Assessment, you can:

💡 Pinpoint your key emotional needs
💡 Reflect on unmet needs and how they impact your well-being
💡 Communicate your emotional needs with confidence and care

Start understanding your emotional needs today, and take proactive steps toward healthier, more fulfilling ENM connections. ✨

 

CHECK OUT THE EMOTIONAL NEEDS ASSESSMENT!

✨ By Popular Demand: In-Depth Guides Are Here!


So many of you have asked for clear, practical tools to navigate ENM—and I’m excited to say, they’re finally here!”

📖 Ready to dive in? The resources are here whenever you’re ready to take the next step.

And that’s not all! More resources are in the making—stay tuned for what’s next! ✨

CHECK THEM OUT!

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