Relationship Hacks

Polyamory, the practice of engaging in multiple consensual, romantic relationships, presents unique challenges and opportunities in a therapeutic setting.

Jealousy is a complex emotion that often arises even in the absence of an official relationship. But why does she get jealous if we aren’t even together?

Marriage counseling offers couples a path to address and work through the challenges in their relationship.

Being selfish, or overly absorbed with one’s own needs and desires, can disrupt this equilibrium, leading to friction and disharmony.

If you find yourself in the role of the pursuer, always chasing your partner for closeness and reassurance, it’s important to recognize this cycle and take steps to halt it.

Unlike spontaneous desire, which appears seemingly out of nowhere, responsive desire needs a trigger, which can be emotional intimacy, sensory experience, or a physical touch.

Understanding the intricacies of communication with someone who exhibits an avoidant attachment style can be a delicate balance.

You might notice a twinge of envy or a lack of enthusiasm when someone shares good news, and this reaction can leave you questioning your ability to experience vicarious happiness.

Feeling as though you are at fault for everything can be a perplexing and heavy burden to carry. This persistent thought pattern isn’t uncommon and often stems from deeper cognitive and emotional roots.