Ethical Non-Monogamy Boundary Checklist

A 22-Page Guided Worksheet for Clarity, Confidence, and Respect

Navigating Ethical Non-Monogamy requires clear communication, trust, and well-defined boundaries. Without them, relationships can become overwhelming, leading to misunderstandings and emotional strain.

Are you new to ENM or an experienced practitioner? It doesn’t really matter! No matter how many years of experience you have, the ENM Boundary Checklist is designed to help you define, communicate, and uphold your personal, relational, and sexual boundaries with confidence. This guided worksheet empowers you to approach your relationships with clarity, respect, and emotional well-being.

What’s Inside?

This comprehensive checklist and reflection tool will help you:

Identify personal boundaries for self-care and emotional balance
Establish relational expectations around communication, time management, and emotional needs
Explore sexual boundaries to ensure comfort, safety, and mutual consent
Improve communication by expressing your needs while honoring your partners’ boundaries

Each section includes thoughtful prompts to help you reflect deeply and establish clear boundaries that align with your needs, values, and relationship agreements.

Why This Checklist is Important

Boundaries are essential for maintaining healthy, fulfilling relationships in ENM. Without clear boundaries, misunderstandings and emotional challenges can arise. This checklist provides a structured way to assess, adjust, and communicate your boundaries, so you can:

Build trust and mutual respect with your partners
Reduce conflict and emotional burnout
Feel secure and confident in your ENM journey
Create intentional, fulfilling relationships based on honesty and consent

This tool is designed to foster self-awareness, confidence, and stronger connections—not impose rules or limitations.

Perfect for You If You’re:

Looking to navigate ENM with confidence and clarity
Wanting to improve communication around needs and expectations
Seeking a structured approach to defining personal and relational boundaries
Committed to building healthy, respectful, and fulfilling ENM relationships

Whether you’re solo-poly, in a polycule, or exploring non-monogamy with a partner, this checklist will help you create a strong foundation for your relationships.

Get Your Copy Now!

Take the next step in your ENM journey by setting healthy, intentional boundaries.

Download the ENM Boundary Checklist today and start building relationships rooted in trust, communication, and mutual respect!