Talking about STI testing with new partners can feel awkward. This worksheet helps you manage sexual health in non-monogamy with calm, honest conversations: what you need, how to ask, how to share agreements across your network and what to do if something changes.
What’s inside
- Why these conversations matter
- Know your own position first
- Talking about STI testing with a new partner (with scripts)
- Agreements within your network
- Sharing a positive result
- When an agreement gets broken
- Toolkit: testing log, pre-date checklist and useful contacts
- Final words
Who it’s for
Anyone in an open, polyamorous or swinging relationship, or dating while partnered, who wants to feel more confident talking about sexual health.
Format
Printable PDF, A4, 14 pages, designed to print or fill in on a tablet. Time needed: about 45 minutes, plus a conversation with each partner. Instant download after purchase. For personal use.
This worksheet helps you talk about sexual health. It isn’t medical advice. For testing, treatment or any symptoms, please speak to a sexual health clinic or doctor.



